What is Flywheel training?
Flywheel training is a method of strength training where users generate resistance using the inertia of a flywheel instead of traditional gravity-based resistance training.
What is Flywheel training?
Flywheel training is a method of strength training where users generate resistance using the inertia of a flywheel instead of traditional gravity-based resistance training.
What is Flywheel training?
Flywheel training is a method of strength training where users generate resistance using the inertia of a flywheel instead of traditional gravity-based resistance training.
Flywheel Training vs Traditional Weight Training
With traditional weights, resistance is generated by moving a set weight against gravity, generating the same level of resistance each rep. However, with Flywheel training, the athlete uses force to accelerate and decelerate a Flywheel - pulling a weight towards you, then slowing the momentum as it pulls the other way. For example, if you were performing a bicep curl, you’d feel resistance on the way up and the way down.
Flywheel Training vs Traditional Weight Training
With traditional weights, resistance is generated by moving a set weight against gravity, generating the same level of resistance each rep. However, with Flywheel training, the athlete uses force to accelerate and decelerate a Flywheel - pulling a weight towards you, then slowing the momentum as it pulls the other way. For example, if you were performing a bicep curl, you’d feel resistance on the way up and the way down.
Flywheel Training vs Traditional Weight Training
With traditional weights, resistance is generated by moving a set weight against gravity, generating the same level of resistance each rep. However, with Flywheel training, the athlete uses force to accelerate and decelerate a Flywheel - pulling a weight towards you, then slowing the momentum as it pulls the other way. For example, if you were performing a bicep curl, you’d feel resistance on the way up and the way down.
What makes Exerfly so different?
With state-of-the-art technology, Exerfly provides an integrated platform implementing motorized technology and advanced sensors to enhance and track user performance.
What makes Exerfly so different?
With state-of-the-art technology, Exerfly provides an integrated platform implementing motorized technology and advanced sensors to enhance and track user performance.
What makes Exerfly so different?
With state-of-the-art technology, Exerfly provides an integrated platform implementing motorized technology and advanced sensors to enhance and track user performance.
Motorized Technology
Both the Exerfly Platform and the Exerfly Rack Mount can be fitted with a motor, able to provide a boosted resistance increase during the eccentric phase of a movement. Using smart electric motor technology, users are given the opportunity to train supramaximally by selecting their desired stimulus through the app and applying the eccentric overload at that rate.
Motorized Technology
Both the Exerfly Platform and the Exerfly Rack Mount can be fitted with a motor, able to provide a boosted resistance increase during the eccentric phase of a movement. Using smart electric motor technology, users are given the opportunity to train supramaximally by selecting their desired stimulus through the app and applying the eccentric overload at that rate.
Motorized Technology
Both the Exerfly Platform and the Exerfly Rack Mount can be fitted with a motor, able to provide a boosted resistance increase during the eccentric phase of a movement. Using smart electric motor technology, users are given the opportunity to train supramaximally by selecting their desired stimulus through the app and applying the eccentric overload at that rate.
Unlimited versatility
Designed for versatility and flexibility, Exerfly caters to a wide range of athletes and abilities. Its simple, sleek design means it can be used for an almost unlimited amount of exercises with maximum resistance.
Unlimited versatility
Designed for versatility and flexibility, Exerfly caters to a wide range of athletes and abilities. Its simple, sleek design means it can be used for an almost unlimited amount of exercises with maximum resistance.
Unlimited versatility
Designed for versatility and flexibility, Exerfly caters to a wide range of athletes and abilities. Its simple, sleek design means it can be used for an almost unlimited amount of exercises with maximum resistance.
Angus Ross
“The sports that I work with predominantly are very measured, so physical performance is a prerequisite. Trying to develop that physicality has become somewhat of an obsession of mine, and I like to find ways of doing things better – which is why I use Exerfly.”
Angus Ross
“The sports that I work with predominantly are very measured, so physical performance is a prerequisite. Trying to develop that physicality has become somewhat of an obsession of mine, and I like to find ways of doing things better – which is why I use Exerfly.”
Angus Ross
“The sports that I work with predominantly are very measured, so physical performance is a prerequisite. Trying to develop that physicality has become somewhat of an obsession of mine, and I like to find ways of doing things better – which is why I use Exerfly.”
See Exerfly in Action
30 days
30 days
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2 years
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Exerfly Sport Limited
2020 Prairie Lane, Eau Claire, WI 54703, USA
Contact Us
Worldwide
+1(534) 444-8180
USA
+1(534) 444-8180
UK
+44 2081-383259
Exerfly Sport Limited
2020 Prairie Lane, Eau Claire, WI 54703, USA
Contact Us
Worldwide
+1(534) 444-8180
USA
+1(534) 444-8180
UK
+44 2081-383259