This equipment makes our customers never want to pick up a weight again.
This equipment makes our customers never want to pick up a weight again.
This equipment makes our customers never want to pick up a weight again.
The 1 mistake even PROS make when trying to achieve eccentric overload
Despite its clear benefits in rehabilitation and significant impact in sports performance, achieving eccentric overloading in exercises can be a painful (and costly ordeal) with traditional strength training.
The 1 mistake even PROS make when trying to achieve eccentric overload
Despite its clear benefits in rehabilitation and significant impact in sports performance, achieving eccentric overloading in exercises can be a painful (and costly ordeal) with traditional strength training.
The 1 mistake even PROS make when trying to achieve eccentric overload
Despite its clear benefits in rehabilitation and significant impact in sports performance, achieving eccentric overloading in exercises can be a painful (and costly ordeal) with traditional strength training.
Even if you pawn your couch for those extra bells and whistles, each repetition would not be maximal. With traditional strength equipment, the weight is static and resistance is limited by the concentric phase, which leads to increased training time and residual fatigue to achieve the goals you set for yourself. Costing you that gold medal you’ve been working towards and granting your competition the satisfaction of beating you.
Even if you pawn your couch for those extra bells and whistles, each repetition would not be maximal. With traditional strength equipment, the weight is static and resistance is limited by the concentric phase, which leads to increased training time and residual fatigue to achieve the goals you set for yourself. Costing you that gold medal you’ve been working towards and granting your competition the satisfaction of beating you.
Even if you pawn your couch for those extra bells and whistles, each repetition would not be maximal. With traditional strength equipment, the weight is static and resistance is limited by the concentric phase, which leads to increased training time and residual fatigue to achieve the goals you set for yourself. Costing you that gold medal you’ve been working towards and granting your competition the satisfaction of beating you.
Once you train with the Ultimate, you’ll never look back
With traditional weights, the weight is static, so resistance is limited by the concentric phase. Take a bicep curl, for example. Typically, you pull a weight from your thigh to your chest in a circular motion, experiencing resistance as the weight comes up towards you. Once the weight has passed 90 degrees, the exercise is easier due to the strength curve. When lowering the weight, it’s much easier as you are stronger during the eccentric contraction.
Once you train with the Ultimate, you’ll never look back
With traditional weights, the weight is static, so resistance is limited by the concentric phase. Take a bicep curl, for example. Typically, you pull a weight from your thigh to your chest in a circular motion, experiencing resistance as the weight comes up towards you. Once the weight has passed 90 degrees, the exercise is easier due to the strength curve. When lowering the weight, it’s much easier as you are stronger during the eccentric contraction.
Once you train with the Ultimate, you’ll never look back
With traditional weights, the weight is static, so resistance is limited by the concentric phase. Take a bicep curl, for example. Typically, you pull a weight from your thigh to your chest in a circular motion, experiencing resistance as the weight comes up towards you. Once the weight has passed 90 degrees, the exercise is easier due to the strength curve. When lowering the weight, it’s much easier as you are stronger during the eccentric contraction.
Join the evolution of training
With Flywheel training, resistance is equal on the way up and down, stimulating the eccentric phase of movement. When engaging in flywheel training, you generate force to spin the flywheel during the concentric, then resist to slow the flywheel’s momentum during the eccentric. When pulling the flywheel, it pulls back with the same force, allowing users to control resistance through the modification of the flywheel inertia and the force generated.
Join the evolution of training
With Flywheel training, resistance is equal on the way up and down, stimulating the eccentric phase of movement. When engaging in flywheel training, you generate force to spin the flywheel during the concentric, then resist to slow the flywheel’s momentum during the eccentric. When pulling the flywheel, it pulls back with the same force, allowing users to control resistance through the modification of the flywheel inertia and the force generated.
Join the evolution of training
With Flywheel training, resistance is equal on the way up and down, stimulating the eccentric phase of movement. When engaging in flywheel training, you generate force to spin the flywheel during the concentric, then resist to slow the flywheel’s momentum during the eccentric. When pulling the flywheel, it pulls back with the same force, allowing users to control resistance through the modification of the flywheel inertia and the force generated.
Eccentric Training
Eccentric Training
Concentrically
Muscle fibers shortening
Concentrically
Muscle fibers shortening
Concentrically
Muscle fibers shortening
Eccentric contractions act as a braking mechanism. They control the lowering of weight while maintaining tension through the muscle.
The eccentric part of a movement is when the working muscles elongate and create tension. Eccentric training specifically targets this mode of contraction, which is hugely beneficial as you are much stronger eccentrically than concentrically, resulting in eccentric specific adaptations.
Game Changing Motorized Technology
Game Changing Motorized Technology
Game Changing Motorized Technology
The Ultimate can also include Exerfly’s advanced motorized technology, meaning you can take your workouts to the next level with an increased resistance between 1-80% in the eccentric phase.
Overloading eccentrically can be highly beneficial in many different areas, including muscle hypertrophy and injury prevention. For example, if the user selects a 10% boost, then whatever energy they put into the concentric phase of the movement will be amplified by 10% in the eccentric phase.
The Ultimate can also include Exerfly’s advanced motorized technology, meaning you can take your workouts to the next level with an increased resistance between 1-80% in the eccentric phase.
Overloading eccentrically can be highly beneficial in many different areas, including muscle hypertrophy and injury prevention. For example, if the user selects a 10% boost, then whatever energy they put into the concentric phase of the movement will be amplified by 10% in the eccentric phase.
Train Real Sports Movements
Train Real Sports Movements
Train Real Sports Movements
ith the Exerfly Ultimate, you can train real sports movements with ease. The Ultimate is often a favorite of sports teams based around movements such as throwing, swinging a bat, rowing, punching, or other rotational based movements. Combined with its small size, it makes the perfect addition to home gyms or traveling sports teams needing to round out their setup with elite equipment
Angus Ross
“The sports that I work with predominantly are very measured, so physical performance is a prerequisite. Trying to develop that physicality has become somewhat of an obsession of mine, and I like to find ways of doing things better – which is why I use Exerfly.”
Angus Ross
“The sports that I work with predominantly are very measured, so physical performance is a prerequisite. Trying to develop that physicality has become somewhat of an obsession of mine, and I like to find ways of doing things better – which is why I use Exerfly.”
Angus Ross
“The sports that I work with predominantly are very measured, so physical performance is a prerequisite. Trying to develop that physicality has become somewhat of an obsession of mine, and I like to find ways of doing things better – which is why I use Exerfly.”
See Exerfly in Action
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Exerfly Sport Limited
2020 Prairie Lane, Eau Claire, WI 54703, USA
Contact Us
Worldwide
+1(534) 444-8180
USA
+1(534) 444-8180
UK
+44 2081-383259
Exerfly Sport Limited
2020 Prairie Lane, Eau Claire, WI 54703, USA
Contact Us
Worldwide
+1(534) 444-8180
USA
+1(534) 444-8180
UK
+44 2081-383259